Pembrokeshire Coast Path
Llwybr Arfordir Sir Benfro
Key figures
Length
- Stated
- 299 km, the stated length (Pembrokeshire Coast National Park Authority)
- Map line
- 292.2 km, OpenStreetMap along the official track
- Used for
- The charts on this page, and comparing trails in the search
- 299km
Ascent · descent
- This trail
- Estimated from the terrain model (≈): no source states them
- How
- Every main stage's climbs and drops between samples 100 m apart
- Keep in mind
- In forests the model reads the treetops, so it reads high there
- estimated: 7,880m ↑7,870m ↓
Difficulty
- What
- How hard the trail is, in three ways: the terrain, the climate in season and the length of the days
- Scale
- Easy to Hard, with the same thresholds for every trail; each takes its hardest measure
- Keep in mind
- It describes the trail, not how it will feel to you: that depends on your fitness, experience, pack and the weather you get
- Terrain: DemandingNatural ground: 74 %
- Climate: Demanding in May–AugWet days: 14 days (August)
- Effort: HardLongest day: ≈ 9 h (stage 1)
- Terrain: Demanding; Climate: Demanding in May–Aug; Effort: Hard
- Suggested
- 10–15days
Per stage
- How
- The 15 main stages' totals over their number
- Source
- National Trails, so the averages come from one source
- Ascent
- The terrain model's estimate per stage (≈): the stages state no climbs
- 19.5km· about 530 m ↑
Landscape
- Source
- ESA WorldCover satellite land cover, along the main route
- Grassland and shrubs: 60%
- Forest: 33%
- Farmland and villages: 6%
- Water, snow and ice: 1%
- Bare rock and sand: 1%
- Mostly Grassland
Location
- Country
- United Kingdom
- Regions
- Wales
- Start
- St Dogmaels
- Finish
- Amroth
- Route type
- Point to point
- Travel hubs
- Carmarthen51.3 km by road · 58 min
- Cardiff Airport (CWL)151.4 km by road · 139 min
- Protected areas
- Pembrokeshire Coast National Park
- Managed by
- Pembrokeshire Coast National Park Authority (National Trail)Official website
- Waymarking
- The National Trail acorn, with the Wales Coast Path's dragon shell in places
- Trail
- Start
- Stage start
- Finish
- Contour lines
Difficulty
Terrain
- Rates
- How hard is the ground to walk: the path, the climbing, the steep bits, the ground underfoot?
- How
- Rated over the whole main route.
- Level
- The hardest measure sets it
- Path grade
- the trail's SAC grade, stated, converted or estimated
- EasyT1
- ModerateT2
- DemandingT3
- HardT4 to T6
- Climbing
- ascent of the main stages over their length
- Easyunder 15 m per km
- Moderate15–30 m
- Demanding30–50 m
- Hard50 m or more
- Steep stretches
- share of the route steeper than 15 %, up or down (terrain model)
- Easyunder 5 %
- Moderate5–15 %
- Demanding15–30 %
- Hard30 % or more
- Natural ground
- share on footpaths and trails (OpenStreetMap); never Hard on its own
- Easyunder a third
- Moderatea third to two thirds
- Demandingtwo thirds or more
Demanding
- estimated T2
SAC hiking scale
- This trail
- T2 (our estimate)
- Basis
- A cliff-top path with constant ups and downs: the first section is "the most challenging … with frequent very steep hills", others have steep hills down to the beaches, loose volcanic stone and sheer cliffs close by, while some stretches are gentle, on tracks and roads; two tidal crossings need low water. Hiking with steep sections and drops near the path (T2).
- Scale
- The Swiss Alpine Club's hiking scale, from T1 (easy) to T6 (very hard)
- Why
- Trails rate difficulty in many local scales, or only in words; we translate each into this one so trails compare
- Keep in mind
- An estimate: how hard a trail feels depends on your fitness, experience, pack and the weather
- T1 · Hiking
- Well-made paths, mostly flat or gently sloping. No risk of falling; trainers are enough.
- T2 · Mountain hiking
- A continuous path, steep in places, where a fall can't be ruled out. Be sure-footed; wear hiking boots.
- T3 · Demanding mountain hiking
- The path is not always visible; exposed spots may have chains or ropes, and you may need your hands for balance.
- T4 · Alpine hiking
- Often no path. Hands are needed in places, terrain is exposed, and there can be easy snowfields.
- T5 · Demanding alpine hiking
- Mostly pathless, with easy climbing and exposed, demanding terrain. Needs alpine experience.
- T6 · Difficult alpine hiking
- Pathless, very exposed, with climbing and glaciers. For experienced mountaineers only.
- Climbingestimated 27 m per km
- Steep stretches3 % of the way
- Natural ground74 %
Climate
- Rates
- How hot, cold, wet and windy does it get?
- How
- From 30 years of daily weather (ERA5), rated per month. Without months picked: the trail's best run of at least two season months, each measure at its hardest month. Pick months in the search to rate it for yours.
- Level
- The hardest measure sets it
- Heat
- mean daily high at the lowest point
- Easyunder 22 °C
- Moderate22–27 °C
- Demanding27–32 °C
- Hard32 °C or more
- Cold
- mean nightly low at the highest point
- Easy8 °C or more
- Moderate3–8 °C
- Demanding−2 to 3 °C
- Hardbelow −2 °C
- Wet days
- days a month with 1 mm of rain or more, the wetter of both points
- Easyunder 10
- Moderate10–14
- Demanding14–18
- Hard18 or more
- Snow
- days a month with 1 cm of snow or more at the highest point
- Easyunder 1 day
- Moderate1–3 days
- Demanding3–6 days
- Hard6 days or more
- Wind
- mean of the day's strongest wind (hourly mean, 10 m above ground), the windier of both points
- Easyunder 15 km/h
- Moderate15–20 km/h
- Demanding20–25 km/h
- Hard25 km/h or more
Demanding in May–Aug
Outside the season (all year): facilities may be closed, and the weather is harder to plan for.
- Heat · August18 °C by day
- Cold · May8 °C at night
- Wet days · August14 days
- Snow · May0 days
- Wind · May24 km/h
Effort
- Rates
- How long are the days?
- How
- Rated by the longest main stage; a time range counts its upper end.
- Level
- The hardest measure sets it
- Longest day
- walking time of the longest main stage, stated or by DIN 33466
- Easyup to 4 h
- Moderate4–6 h
- Demanding6–8 h
- Hardmore than 8 h
Hard
- Longest day · stage 1estimated 9 h
Climate
- Days · lowest point
- 9–18°C
- Nights · highest point
- 4–13°C
- Wet days a month
- 12–19
- Daylight
- 7.8–16.7h
| Month | Lowest point, day high / night low (°C) | Highest point, day high / night low (°C) | Wet days | Snow days | Frost nights at the highest point | Daylight (h) |
|---|---|---|---|---|---|---|
| January | 8.6 / 5.4 | 7.2 / 4 | 16.9 | 0.3 | 3.3 | 8.2 |
| February | 8.8 / 5.2 | 7.4 / 3.8 | 14.5 | 0.4 | 2.8 | 9.8 |
| March | 9.9 / 5.6 | 8.6 / 4.2 | 14 | 0.3 | 1.9 | 11.7 |
| April | 11.8 / 7 | 10.5 / 5.6 | 13 | 0.1 | 0.2 | 13.8 |
| May | 14.3 / 9.6 | 13.1 / 8.2 | 13.3 | 0 | 0 | 15.7 |
| June | 16.7 / 12.2 | 15.4 / 10.9 | 12.1 | 0 | 0 | 16.7 |
| July | 18.2 / 14.1 | 17 / 12.7 | 13.3 | 0 | 0 | 16.3 |
| August | 18.4 / 14.5 | 17.1 / 13.1 | 14.3 | 0 | 0 | 14.6 |
| September | 17.1 / 13.2 | 15.8 / 11.8 | 13.5 | 0 | 0 | 12.6 |
| October | 14.5 / 11.1 | 13.2 / 9.7 | 17.1 | 0 | 0 | 10.5 |
| November | 11.3 / 8.3 | 9.9 / 6.9 | 18.8 | 0.1 | 0.3 | 8.7 |
| December | 9.3 / 6.2 | 7.9 / 4.8 | 17.7 | 0.2 | 2.5 | 7.8 |
Climate by month
- Source
- ERA5 reanalysis via Open-Meteo, averages for 1995–2024
- Places
- The trail's lowest and highest point, adjusted to their height
- Bars
- From the mean night low to the mean day high
- Wet days
- At least 1 mm of rain; snow days at least 1 cm of snow
- Daylight
- Sunrise to sunset in the middle of the month
- Shading
- The trail's season
Stages
| Stage | Route | Distance | Ascent | Descent | Elevation |
|---|---|---|---|---|---|
| 1 | St Dogmaels Newport | 25.7 km | estimated 940 m ↑ | estimated 930 m ↓ | estimated 0 → 10 m |
| 2 | Newport Fishguard | 19.3 km | estimated 630 m ↑ | estimated 620 m ↓ | estimated 10 → 10 m |
| 3 | Fishguard Pwll Deri | 14.5 km | estimated 600 m ↑ | estimated 500 m ↓ | estimated 30 → 130 m |
| 4 | Pwll Deri Porthgain | 19.3 km | estimated 430 m ↑ | estimated 550 m ↓ | estimated 130 → 10 m |
| 5 | Porthgain Whitesands | 16.1 km | estimated 460 m ↑ | estimated 460 m ↓ | estimated 10 → 10 m |
| 6 | Whitesands Solva | 20.9 km | estimated 460 m ↑ | estimated 430 m ↓ | estimated 10 → 40 m |
| 7 | Solva Broad Haven | 19.3 km | estimated 740 m ↑ | estimated 750 m ↓ | estimated 20 → 10 m |
| 8 | Broad Haven Martin's Haven | 17.7 km | estimated 390 m ↑ | estimated 390 m ↓ | estimated 20 → 20 m |
| 9 | Martin's Haven Dale | 16.1 km | estimated 370 m ↑ | estimated 380 m ↓ | estimated 10 → 0 m |
| 10 | Dale Neyland | 25.7 km | estimated 660 m ↑ | estimated 660 m ↓ | estimated 0 → 0 m |
| 11 | Neyland Angle | 25.7 km | estimated 570 m ↑ | estimated 570 m ↓ | estimated 10 → 10 m |
| 12 | Angle Freshwater West | 16.1 km | estimated 260 m ↑ | estimated 260 m ↓ | estimated 0 → 0 m |
| 13 | Freshwater West Broad Haven South | 16.1 km | estimated 160 m ↑ | estimated 160 m ↓ | estimated 10 → 10 m |
| 14 | Broad Haven South Skrinkle Haven | 17.7 km | estimated 570 m ↑ | estimated 550 m ↓ | estimated 10 → 30 m |
| 15 | Skrinkle Haven Amroth | 22.5 km | estimated 640 m ↑ | estimated 660 m ↓ | estimated 30 → 10 m |
Totals and averages count the main stages only. ≈ marks our estimates where the source gives no figure: ascent and descent and heights from the terrain model (Copernicus DEM, 30 m grid, sampled every 100 m), to the nearest 10 m.
Terrain
- Highest · lowest point
- 171m high0m low
Gradient
- Steepest climb
- 19 % (11°), 95 m up over 500 m, stage 1
- Steepest descent
- −16 % (9°), 81 m down over 500 m, stage 1
- Gradient
- Height per distance: 20 % is 20 m up per 100 m forward; 100 % is 45°, not 90°
- Keep in mind
- Averages over 500 m from a 30 m terrain model: steps and ladders within them are steeper
Gradient Angle Feels like 10 % 6° Noticeable on a road 20 % 11° A steep path, slow going 30 % 17° Very steep, often steps 100 % 45° Scrambling - 19% ↑−16% ↓
Steep stretches
- This trail
- 4.6 km up, 5 km down: the darkest parts of the profile
- Steep
- 15 % or more (9°, 15 m of height per 100 m), in 200 m stretches
- Why it matters
- Slow going uphill, hard on the knees downhill
- 9.6km
Surfaces
- Natural ground: 74%, 213.6 km. Earth, grass, rock and roots: footpaths and forest trails. Can be muddy after rain.
- Gravel: 10%, 27.6 km. Gravel, compacted and stony surfaces: mostly forest roads and farm tracks.
- Paved: 16%, 46.0 km. Asphalt, concrete and cobbles: roads and village streets.
Terrain along the route
- Heights
- Copernicus terrain model, 30 m grid, every 100 m along the main route; in forests it reads the treetops
- Colours
- Each 200 m by its gradient in walking direction: climbs warm, descents violet, darker when steeper (to ±30 %)
- Ground
- The strip below, from OpenStreetMap; the 47% without a surface tag is read from the way type (footpaths natural, tracks gravel)
Landscape
Landscape along the route
- Source
- ESA WorldCover 2021, a 10 m satellite map
- Points
- Every 100 m along the main route; each takes the most common class within 30 m, so the path itself doesn't count as bare ground
- Groups
- Its eleven classes, folded into the six shown
- Keep in mind
- What the landscape looks like, not which plants grow there
Sleeping
Wild camping
- What
- Pitching a tent outside campsites. Whether it is allowed, restricted or prohibited depends on the land and the country; the rule for this trail is below the cards.
Prohibited
Camping
- What
- Official campsites along the trail. Bring your own tent.
- Available
- Where the trail's own source lists it, or where OpenStreetMap maps 3 or more within 1 km of the trail or 3 km of a stage's end
Available
Campsites · 59 in OpenStreetMap
Huts
- What
- Mountain huts (often staffed, with meals) and unstaffed bivouac shelters, usually on the trail itself.
- Available
- Where the trail's own source lists it, or where OpenStreetMap maps 3 or more within 1 km of the trail or 3 km of a stage's end
None listed
Hostels
- What
- Dormitory beds for walkers: hostels, hiker lodges and pilgrim hostels.
- Available
- Where the trail's own source lists it, or where OpenStreetMap maps 3 or more within 1 km of the trail or 3 km of a stage's end
Available
11 in OpenStreetMap
Rooms
- What
- Private rooms, usually in villages near the trail: B&Bs, guesthouses, hotels, farm stays and monastery guesthouses.
- Available
- Where the trail's own source lists it, or where OpenStreetMap maps 3 or more within 1 km of the trail or 3 km of a stage's end
Available
31 in OpenStreetMap
Wild camping is prohibited. England and Wales give no right to wild camp along the Trail: tents only on campsites or with the landowner's permission.
Places to sleep along the route
- Ticks
- One per place to sleep: 59 campsites, 1 huts, 11 hostels, 31 guest houses
- Counted
- Within 1 km of the trail or 3 km of a stage's end (stage towns often lie off the trail); no hotels or day shelters
- Shaded
- The longest stretch without any, km 4.4–23.6
- Source
- OpenStreetMap: it may miss places or list closed ones, so book or check locally
Water & Supply
Clean water
- This trail
- 19.4 km without clean water, km 201.2–220.6, stages 11–12
- Rating
- Frequentup to 10 km
- Regularup to 20 km
- Scarcebeyond
- Counted
- Within 500 m: 13 taps, fountains and drinking springs, 2 places to sleep with drinking water, 54 refills at huts, hostels, guest houses and campsites
- Refills
- Guests come first and many close out of season: ask, and carry a little extra. Places marked without drinking water are left out
- Source
- OpenStreetMap; the counts include the approach and variant, the chart shows the main route
- 19.4kmRegular
Any water
- This trail
- 19.4 km without any water, km 201.2–220.6
- Rating
- Frequentup to 10 km
- Regularup to 20 km
- Scarcebeyond
- Counted
- Clean water, plus the 17 springs within 500 m
- Keep in mind
- Spring water's quality is unknown: filter, boil or treat it, and expect some springs to run dry in late summer
- 19.4kmRegular
Shops
- This trail
- 62.3 km without a shop, km 203.6–265.9
- Counted
- 38 supermarkets, convenience and general stores and petrol station shops, within 1 km of the trail or 3 km of a stage's end
- Keep in mind
- Small village shops are often missing in OpenStreetMap, and opening hours vary: check before relying on one
- 62.3km
Water and shops along the route
- Ticks
- One per place along the main route
- Counted
- Drinking water and springs within 500 m; refills at huts, hostels, guest houses and campsites within 500 m; shops within 1 km, or 3 km of a stage's end
- Shaded
- Each lane's longest stretch without. "Water" counts every kind and opens into one lane per kind, each with its own
- Source
- OpenStreetMap: it may miss places or list ones that have closed or run dry, so check locally
Wildlife
Wildlife
- Shows
- Animals that can be dangerous to hikers on this trail: large animals, venomous snakes, scorpions and spiders, ticks, and plants that harm on touch
- Level
- Ours, read from the official source
- High
- A bite of a species it calls common can be life-threatening within hours
- Moderate
- It warns of attacks or serious harm, or places the trail in a risk area for tick-borne encephalitis
- Low
- The harm is mostly minor or treatable, or avoidable by how you behave
- What to do
- From the official sources: Natural England and Natural Resources Wales; NHS
- Pictures
- Silhouettes from PhyloPic, not to scale, each maker named with its advice; the landscape is the trail's own, drawn by us